Small Groups

Mornings: Tues | Thurs 7:00am - 7:45am

Evenings: Mon through Thurs: 7:30pm - 8:15pm

Session Fee: $100.00 - (14) Sessions [10 People Max]

This nonstop circuit training class will get you to where you want to be. In this class, you will use free weights (dumbbells), Olympic weights, kettle bells and sand bells. This class will not only make you lose weight, but it will also help you tone and build muscle.

Our Services

Knott Playing Fitness

196 Maple Avenue Road,

White Plains, NY 10601

Phone. 914-358-4366

Email. Knottplayingfitness@gmail.com