Blog

Oct
21
Be Careful!

Been on the low with my KnottPlayingFitness postings but here’s one for you. One of my present clients went to his doctor about two months ago. He told him to modify his eating and if your weight doesn’t drop, he should consider Gastric Bypass Surgery. My client shocked and kinda down with what his doctor said. He didn’t realize he was in that bad of shape. He thought about what the doctor said and was like F DAT!!! I will just rock with Tracey more. He has lost 20 pounds since.That’s a month and a half of hard work! Super proud of him!!! Not click bait or a lie. The people that come to KnottPlayingFitness know who I’m talking about cause the weight loss shows. I’m sharing this to say, DON...


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